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I have a story to tell…

When the founder of Aikido, Morihei Ueshiba (O-Sensei) was challenged to demonstrate his skills against those of a sword master, he refused.  The sword master continued to challenge O-Sensei for some time until finally O-Sensei  agreed to meet with him.

The two stood facing one another, the sword master took his stance with his sword above his head, and O-Sensei… well,O-Sensei just stood there, relaxed, present, and aware.  They remained there in the sun for hours, unmoving.

Finally, the sword master could no longer hold his stance and conceded.  No confrontation occurred.  You see he had been holding his position, tensed for an attack that would never come.  He had not allowed himself to relax in his stance and he became so fatigued that his muscles shook from the effort to hold his sword above his head.

O-Sensei, on the other hand, had remained in his natural stance, relaxed, yet present and aware.  When a person allows himself  to be relaxed, present, and aware, he is prepared to deal with whatever energy might come his way.

There is no need to be tensed for defense.  Tension comes from fear.  Trying to anticipate an action from another source slows response time.  When you are totally present, not thinking of past or future, but totally aware of what is taking place right now, you will be able to see and feel  the subtle shifts of energy that make up this universe.  You will be able to blend fluidly with the world with ease and with grace.

In this moment, you become free.  Being free you can realize your connection to all things and know that you live.  A great Master once said that the secret to life is… to live it.  Very simple.  Very profound.

Each of us must learn to create his or her own freedom. Freedom is a state of mind, a state of being.  Christ  has told us that.  The Dalai Lama has told us that.  Nelson Mandela has told us that.  

Become free.  Your freedom can be the freedom to say what you want or to go where you want.  It can be physical freedom, spiritual freedom, financial freedom, or artistic freedom. 

The key is you.  Be relaxed, be present, and be aware.  Be free.

I have searched for years looking for something that has been inside me all along…my own power.

We read books. We study with teachers. We look everywhere outside of ourselves to find out who we are.  The answer, which always seems so illusive,  is really so simple to attain.  Stop running.  Stop looking.  “Be still and go inside.”  “Be still and know…”

Every single one of us has been gifted with the same ability to know his/her own power.  We come into this world with all the tools that we need to realize the light that we are.  It has been known as the gift of Shakti, the divine anointing of power inside, the breath of God, a divine right.

So, how do we reach this power inside us?  How do we activate it?  What would happen if we opened our hearts to acknowledge our own individual connection to Divine Consciousness, to the Quantum matrix?  What would happen if we just stopped our search to trust ourselves long enough to “know?”   Contemplate this…

One would think that terms such as self-empowerment, spirituality, and abundance do not belong together in  one life.  Because of social programming, many of us have come to believe that if you are self-empowered you cannot to be spiritual and  if you are spiritual you cannot live in abundance.

With deep-seeded programming such as this, it can become rather challenging to “reset” our minds and reprogram ourselves to be open and receptive to creating abundance in our lives, and to know that that abundance is really a divine right.  Unless this “reset” is achieved, we will not be truly free to create and maintain financial freedom.

Taking responsibility for what occurs in your life is the first step.  Complaining about what has “happened” to you or blaming others for your circumstances is plainly and simply ”victim” mentality.  You cannot be self-empowered when you consider yourself a victim.  There is, in fact, no one to blame…not even yourself.  Own and take responsibility for what you have created in your life, and move on.

We tend to get caught up in self-blame when we do not achieve goals as quickly as we would like, or when we fall short of our own expectations.  the key here is to let go of the past and start where you are right now.  In the eastern traditions, it is understood that energy follows consciousness.  This simply means that your energy goes to whatever you are focused on.

When you focus on lack and failure, then you will have lack and failure.  When  you focus on abundance, happiness, and joy, you will have abundance, happiness and joy.  There is no need to complicate the simplicity of this equation. You have only to trust yourself and your relationship to the Divine Consciousness, or, if you will, the quantum matrix.

Every one of us has access to this Consciousness and can draw from it at will.  You are made of greater things than you are aware of.  Do not be afraid to see yourself as spiritual and abundant.  Do not be afraid to see yourself as powerful.  Commitment, action and heartfelt trust in yourself are tools that can be used to create your own successful, happy, and  abundant life. 

Do your research and find your own tools.  Many of them are already available to you on line.  Groups such as Operation Promised Land (www.operationpromisedland.com) have been created to give you training and inspiration in your own search for self empowerment and financial freedom.

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Consciousness and energy are linked.  There cannot be one without the other.  In the Tao and in Quantum physics, your consciousness manifests itself in the physical world through energy. 

This energy is referred to as Chi, Ki, Prana in the eastern traditions.  It is the very life source, the spiritual force that all things come from.  When one can understand that  each of us has been given the same tools to create our own lives, our own destinies, we become very powerful indeed.

The arts of Aikido and Tai Chi have really been created to help the student experience their own energy through the physical world.  Once the physical is experienced, the student then learns to use their ki, their energy more subtly.  The reason why O’Sensei created the art of Aikido was because he realized that you cannot have peace through conflict.  Aikido was a way to teach people how to blend with all things in harmony rather than in conflict.

He did not intend the art, to be used to harm others.  The art was intended to introduce the student to his own energy envelope, his own electromagnetic field, and then to the source energy that makes up the entire universe.

The art of Aikido, when used properly,  is a dance of energy, a blending of frequencies that allows for harmony and peace rather than violence and discord.  The first step is to become aware that everthing is made of energy, that everything has its own energy frequency.  The next step is to learn how to use this energy to realize the supernatural strength that each of us has, a strength that is far more powerful than the simple muscular strength that we, as humans have come to rely on so much.

This requires self knowlege, self trust, and the realization that each of us has the ability to tap into the Universal Energy of the Tao, of the Quantum, of the Divine Consciousness, to use this gift to create power, and from this power, to create peace.  When one is truly self empowered, he comes from a place of security rather than fear. When  one is secure in himself, connected to the Divine Consciouseness, the need to attack others or to defend himself simply dissolves.

For those who have tried to use this energy to intrude on other’s energy or to create conflict, will find that the old adage “what goes around comes around” to be right on.  If you even send ill will to another, the energy of the universe is such that that misdirected energy will be turned against you.  It happens all the time.  Think about this.  You have experienced it yourself in one form or another.

We all have infinite power at our fingertips.  We have only to learn how to use it for the benefit of all things.  Take some time to learn more about Tai Chi and Aikido as well as other educational opportunites to achieve freedom and security. 

Check out the schools in your area.  You will know when you have found the right one.  It will just “feel” right to you.  You can also check out educational websites such as www.operationpromisedland.com or www.extraincomeclassroom.com to gather new tools to create balance and stability in your life.

One of the most important ways to create empowerment in your life is to be aware of your center, and the centers of those around you.

In the martial arts, especially Aikido, it is important to know when you are balanced or not balanced.  A person who is not centered physically, emotionally, or energetically is broadcasting his/her state as glaringly as a neon sign.  For anyone who can read this energy (mainly children, animals, and muggers), this state of balance can indicate victim or non-victim.

It is simple.  If you are centered and aware of your environment, then you will not have  what is known as “victim” energy.   On the other hand, if you are distracted and not paying attention to what is going on around you, you appear vunerable.  So the question would be “how do I center myself ?”

The centering tool is relatively easy to use.  You simply focus on a  point 1 1/2 inches below your navel.  This is known as the “hara” in Japanese, and the lower “Tan Tien” in Chinese. If you understand that every cell in your body is a miniature version of yourself, then you can take this focus a step further and just be aware that every cell in your body (which has its own “hara”) is centered.

This really is not a dificult thing to do.  Just find a way to remind yourself to stop for a moment so that you can check to see if you are “centered.”  If you must, find a ring or bracelet to wear to remind you every time you look at it to be focus on being centered. When you move from your center and sit and stand in a state of centeredness, you will see that you feel stronger and more balanced, physically, mentally, and energetically.

People do not attack those who are balanced.  Intuitively, they know that a “centered” person does not hold “victim” energy and therefore would not be easy to overwhelm.  This leads us to our next  empowerment tool – use of energy.

In our next session we will be dealing with understanding and using your energy properly and ethically.  In the meantime, practice being centered and make  note of how different you can feel when you are “balanced.”

In these days when people are experiencing a great deal of fear and insecurity in their world, it is important to understand that each of us has more control of our life than we think.

Over the next few sessions, we will be discussing several techniques to help you become self-empowered, to create peace, harmony,  happiness, and joy in your life.  Because we have been so conditioned to see ourselves as ”victims” we often don’t realize that we can shift our circumstances by learning how to shift the way we think about ourselves and the world around us.

How do I find peace?  How do I learn to be strong and safe?  How do I learn to be in harmony with others? How can I create abundance and financial independence in my life? How do I learn to work with others?  How can I learn to accept others just the way they are without judging them?  How can I create happiness and joy in my life?  I am sure that these are questions we have all asked ourselves at one time or other.  Usually we have been at a loss to do anything about it. 

World consciousness is shifting, and there are many authors and teachers who are stepping up to the plate to help us make our transition to a more productive and happy way of being.  I find that a simplistic approach is often the most productive, and even the most profound.  Because of this, I will be introducing the training techniques to you in a very easy to follow format.

It has been my experience that you don’t have to spend 30 years on top of a mountain contemplating your navel to become self aware.  You do, however, require sincerity and the willingness to change.

I look forward to sharing these life changing modalities with you in the next few weeks… Blessings be to you all.  I wish you compassion, peace, happiness, and joy.